Apps
This app is Christian-based with meditations for stress-relief, mindfulness, and sleep.
When your "emotional brain" is triggered, your "thinking brain" doesn't work too good. Breathing is controlled by your autonomic nervous system and can be adversely affected by too much stress. If you find yourself holding your breath or often having shallow breathing, you can calm your body and have a better frame of mind when you notice your breathing and consciously control it. This app can help you with that, plus suggest many more breathing exercises to help with issues such as sleep problems and lack of energy. The free version has plenty to get you started but there is also a paid version with more exercises.
This app is also a meditation app with breathing exercises, sleep stories read by famous people, music, and body care videos. They have free content and a free trial, as well as paid access for more content.
Different "decks" with questions and statements to help you learn more about your partner and to help strengthen your relationship.
Designed by a Christian couple for Christian couples. Looking for ideas for sexual connection can be a land mine online. This gives you a safe place to get creative with your sex life and stay close to one another, as well as learn more about the way God created you to be a sexual being.
Another Christian meditation app with personalized recommendations to deal with stress, anxiety, fear, doubt, sleep, and much more.